Pilates + Yoga class @ Now Yoga
Pilates + Yoga class @ Now Yoga
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Pilates + Yoga for Beginners
with Brittany J.
New to Pilates or yoga—or looking for a gentle way to build strength and confidence? This beginner-friendly class blends foundational Pilates movements with mindful yoga flow to help you feel strong, supported, and at ease in your body.
You’ll learn proper alignment, breath awareness, and core engagement while moving at a steady, approachable pace. Expect a balanced practice that improves flexibility, builds functional strength, and encourages relaxation—no prior experience required.
This class is perfect for:
- Beginners to Pilates or yoga
- Those returning to movement after time off
- Anyone wanting a low-impact, supportive practice
Classes are 75 minutes
Come as you are, move with intention, and leave feeling grounded, empowered, and refreshed.
📍 Now Yoga Club – St. John, IN
🕓 Saturdays at 4:30 PM
🗓 Jan. 24 & Feb. 7
*This Listing is Non-Refundable, Non-Transferrable*
Ensure you include an email or phone number- this is how you will be contacted.
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